Breast Cancer Awareness: Alexandra’s story
Since it is October, also known as Breast Cancer Awareness Month, I would like to share the story of my friend Alexandra from Sweden: ~ I started feeling something lumpy...
Blue Monday? Here’s some inspiration!
Since today is apparently called Blue Monday (the third monday of the year, the most depressing day of the year, when the holidays seem far away, and the New Year's resolutions...
Lunchboxes, you’re doing it right…
When I think about my lunchbox: a simple white box with room for 4 sandwiches and had an elastic band around it, to make sure it stayed closed in my...
After-Run-Soup
As I'm running outside in the winter to stay fit, I love to have something warm and healthy after the run (and the stretching, don't forget the stretching...). My favorite?...
Run or beer?
The other day, a friend of mine asked all her friends on Facebook if she should go for a run or have a beer. Funnily enough, pretty much everybody responded:...
Move, learn and listen
If this isn't inspirational for living a full life, then I don't know what is. Check out this blog of Phyllis Sues. She started her own fashion label at 50,...
Comments anyone?
Lately I've been appalled by some comments on posts on health-inspiring website Mind Body Green. If a vegetarian admits that she needed to eat some meat to be healthy again...